Mindful Movements By Thich Nhat Hanh Mixed Media Product
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Mindful Movements By Thich Nhat Hanh Mixed Media Product

Over the years Thich Nhat Hanh and his monastic community in Plum Village have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially ...